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Kids Classes Toronto

Speed Factory

Track and field classes · Mississauga City Centre (Square One, Cooksville)

About the provider

Speed training uses biomechanical techniques, body weight circuits, weight training and Olympic lifts, and also teaches warm-up, cool-down and recovery. 1
+32 3 4
Programs are customized to the individual athlete, and a performance analysis is available on request. 5
+26 7
One program runs 10 weeks in one-hour sessions, once or twice a week, to prepare teams or players for the season. 8 9

Key facts

Ages9+ years 11
Address705 Matheson Blvd E, Mississauga, ON L4Z 3X9 10

The provider publishes nothing on its fees, its class days and times or whether a trial class is offered.

Speed training 11

Ages9+ years 11

Locations and hours

Speed Factory

705 Matheson Blvd E, Mississauga, ON L4Z 3X9 10

Mississauga City Centre (Square One, Cooksville)

Map

Sources

  1. speedfactory.ca · published by the place
    1. Develop in athletes, optimum speed through specific biomechanical techniques that can affect efficiency of movement.
    2. Increase overall strength through body weight circuits, weight training and Olympic lifts
    3. Educate participants on all aspects of speed training (e.g., proper warm up, cool down, and
    4. recovery).
    5. Ability to create specific individual programs to suit the athletes' needs
    6. The Programs: Customized programs to suit the individual athlete's needs – We will also advise
    7. An extensive performance analysis is available on request. Analysis will allow athletes to identify their
    8. This program is designed to prepare teams or individual players for the upcoming season or
    9. The Program: 10 weeks – once or twice a week - one-hour sessions of intense
    10. Who would benefit: All serious athletes from age 9 and up.
  2. www.google.com/maps · Google listing
    1. 705 Matheson Blvd E, Mississauga, ON L4Z 3X9