Legacy Stronghold
Muay Thai classes · Mississauga (Applewood, Dixie, Malton)
About the provider
The kids' Muay Thai program follows a structured ranking system, starting with a focus on technique and moving on to combinations, drilling and sparring. 1 Promotions follow the Prajied Progression System with grading three times a year, and there are pathways to a competition team. 5 The club says three instructors lead every kids' session, splitting children into smaller groups by skill level for individual corrections. 8 Classes start with a warm-up, then technique drills, games and a cool-down, and the club states it is anti-bullying. 12
Key facts
| Opening hours (Google) | Monday, Wednesday 11 a.m.–9 p.m.; Tuesday, Thursday 4–9 p.m.; Friday 3–8 p.m.; Saturday, Sunday 10 a.m.–4 p.m. 18 |
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| Address | 755 Queensway E Unit 15, Mississauga, ON L4Y 4C5 17 |
| Trial class | free 26 |
The provider publishes nothing on its fees or its class days and times.
Kids Muay Thai Program 25
| Trial class | free 26 |
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Locations and hours
Legacy Stronghold
755 Queensway E Unit 15, Mississauga, ON L4Y 4C5 17
| Monday, Wednesday | 11 a.m.–9 p.m. |
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| Tuesday, Thursday | 4–9 p.m. |
| Friday | 3–8 p.m. |
| Saturday, Sunday | 10 a.m.–4 p.m. |
Mississauga (Applewood, Dixie, Malton)
Sources
- www.legacystronghold.com/kids-muay-thai · published by the place
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At Legacy Fight Club, our Kids Muay Thai Program follows a structured ranking system designed
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Students begin in the White Team, focusing on technique, and progress through the Gray Team
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and Black Team, where they refine combinations, drilling, and sparring.
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Our Kids Muay Thai program follows a structured curriculum designed to help students progress systematically
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Our Prajied Progression System ensures clear milestones, with promotions based on skill development and grading
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held three times per year. For those ready to test their abilities, we offer pathways
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to our Competition Team, including Kick Light and Full Contact Competition.
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At Legacy Fight Club, our kids' classes are led by three instructors in every session,
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ensuring personalized attention and structured learning for all students. This allows us to break kids
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into smaller groups based on skill level, provide individualized corrections, and keep energy high while
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Students are then separated in 3 groups based on experiance with 3 different coaches for
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Warm-Up and Stretching: Engaging exercises such as running, skipping, and dynamic stretches prepare children for
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Technique Drills: Students practice foundational Muay Thai techniques, including punches, kicks, and defensive moves, under
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Games and Challenges: Age-appropriate games are incorporated to make learning fun while reinforcing techniques and
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Cool Down and Reflection: Classes end with light stretching and a brief reflection on what
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KIDS MUAY THAI TRAINING - WE ARE AN ANTI-BULLYING CLUB
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KIDS MUAY THAI PROGRAM IN MISSISSAUGA, ONTARIO
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- www.google.com/maps · Google listing
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755 Queensway E Unit 15, Mississauga, ON L4Y 4C5
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Monday 11 a.m.–9 p.m.
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Tuesday 4–9 p.m.
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Wednesday 11 a.m.–9 p.m.
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Thursday 4–9 p.m.
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Friday 3–8 p.m.
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Saturday 10 a.m.–4 p.m.
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Sunday 10 a.m.–4 p.m.
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- www.legacystronghold.com · published by the place
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BOOK FREE KIDS TRIAL
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