J17 Performance
Yoga and fitness classes · 2 locations in Mississauga (Erin Mills, Erindale) and Markham (Unionville)
About the provider
The club runs youth strength and conditioning in small groups, programmed by age and stage, with every session coached. 1 Training starts with movement quality in running, landing and changing direction, and load is added only when movement is ready for it. 4 The club says its Performance Index benchmarks athletes at intake and retests them through the year. 7
Key facts
| Opening hours (Google) | Monday–Sunday 8 a.m.–9 p.m. 9 |
|---|---|
| Address | 3413 Wolfedale Rd Unit 8, Mississauga, ON L5C 1V8 8 and 1 more |
The provider publishes nothing on its fees, its class days and times or whether a trial class is offered.
Youth Development 1
Locations and hours
J17 Performance
3413 Wolfedale Rd Unit 8, Mississauga, ON L5C 1V8 8
| Monday–Sunday | 8 a.m.–9 p.m. |
|---|
Mississauga (Erin Mills, Erindale)
J17 Performance
170 Esna Park Dr Unit 12, Markham, ON L3R 1E3 16
| Monday–Sunday | 8 a.m.–9 p.m. |
|---|
Markham (Unionville)
Sources
- j17fitness.com/youth · published by the place
-
J17 Fitness runs youth athletic development programs for young athletes at four GTA locations —
-
Markham, Richmond Hill, Oakville and Mississauga — coached in small groups and programmed by age
-
and stage.
-
Every session is coached. Load goes on when movement is ready for it, not when
-
Movement quality first — running, landing, changing direction.
-
Speed and power as the foundation allows.
-
The Performance Index™ benchmarks at intake and retests through the year.
-
- www.google.com/maps?cid=4016477779865338216 · Google listing
-
3413 Wolfedale Rd Unit 8, Mississauga, ON L5C 1V8
-
Monday 8 a.m.–9 p.m.
-
Tuesday 8 a.m.–9 p.m.
-
Wednesday 8 a.m.–9 p.m.
-
Thursday 8 a.m.–9 p.m.
-
Friday 8 a.m.–9 p.m.
-
Saturday 8 a.m.–9 p.m.
-
Sunday 8 a.m.–9 p.m.
-
- www.google.com/maps?cid=17251619995188688131 · Google listing
-
170 Esna Park Dr Unit 12, Markham, ON L3R 1E3
-
Monday 8 a.m.–9 p.m.
-
Tuesday 8 a.m.–9 p.m.
-
Wednesday 8 a.m.–9 p.m.
-
Thursday 8 a.m.–9 p.m.
-
Friday 8 a.m.–9 p.m.
-
Saturday 8 a.m.–9 p.m.
-
Sunday 8 a.m.–9 p.m.
-